Fluffy Gluten-Free Pancakes
These light pancakes are the perfect breakfast treat to surprise your family within the summer mornings!! Fluffy Gluten-Free Pancakes Makes 12 Five-Inch Pancakes 1 c. rice flour 1/4 c. tapioca…
Super Bowl Sunday Smoothies
Looking for healthier options during your Super Bowl party this year? Try some of these delicious smoothies created by Miraval Austin Culinary Specialist, Sami Blumenthal. Strawberry Chovocado Smoothie Ingredients: 1…
Southwestern Vegetarian Chili
Another Southwestern favorite, this chili is a popular request during lunchtime with a variety of optional accompaniments, including sour cream; grated cheddar, Cotija, and Monterey Jack cheeses; chopped green onions;…
How Food Can Make You Feel Your Best
The stresses of daily life may have us reaching for the pint of ice cream, or perhaps realizing in the afternoon that we haven’t stopped for a meal or a…
Miraval’s Mindful Grocery Cart
We understand that going grocery shopping nowadays can be a terrifying, stressful experience. Your favorite ingredients might be sold out and the aisles might be crowded with anxious shoppers. Therefore,…
Chocolate-Cranberry Coconut Macaroons
Enjoy the holiday with our irresistible Chocolate-Cranberry Coconut Macaroons! You can change this recipe to suit your tastes—simply keep the proportion of dry ingredients the same. For instance, if you don’t…
Miraval’s Vegetarian Black Bean Soup
Nothing beats the chilly months like a warm bowl of homemade soup. Our Vegetarian Black Bean Soup is hearty, satisfying, and a Miraval staple. The peppers, cumin, and cayenne team up to…
Healthy Food Swaps
By: Miraval's Angela Onsgard, R.D. Cravings can be so bio-individual. Often when you're craving something, it can be as much about texture, basic taste or how it feels in your…
Inside My Pantry
By Angela Onsgards, R.D. One of my favorite things to do is cook! I see cooking as a form of meditation. I know this isn’t the case for everyone, but with…